SPARTAN vs CAESAR SALAD WITH GRILLED CHICKEN BREAST
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 10 nutrient categories
SPARTAN: 6
vs
CAESAR SALAD WITH GRILLED CHICKEN BREAST: 3
(1 ties)
Overview
| Nutrient | SPARTAN | CAESAR SALAD WITH GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 17 cal | 155 cal | |
| Protein | 3.3 g | 8.7 g | |
| Carbs | 3.3 g | 5.3 g | |
| Fat | 0 g | 11.0 g | |
| Fiber | 3.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CAESAR SALAD WITH GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 2.3 MG |
Minerals
| Mineral | SPARTAN | CAESAR SALAD WITH GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 600 MG | 197 MG |