SPARTAN vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 9 out of 14 nutrient categories
SPARTAN: 2
vs
COOKIES: 9
(3 ties)
Overview
Vitamins
| Vitamin | SPARTAN | COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 2.8 MG | 3.7 MG | |
| Sodium, Na | 346 MG | 448 MG | |
| Zinc, Zn | 0 MG | 3.1 MG |