SPARTAN vs PIZZA SNACKS ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 6 out of 10 nutrient categories
SPARTAN: 6
vs
PIZZA SNACKS ROLLS: 3
(1 ties)
Overview
| Nutrient | SPARTAN | PIZZA SNACKS ROLLS | Winner |
|---|---|---|---|
| Calories | 218 cal | 259 cal | |
| Protein | 9.0 g | 7.1 g | |
| Carbs | 30.8 g | 27.1 g | |
| Fat | 6.8 g | 12.9 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | PIZZA SNACKS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 5.6 MG |
Minerals
| Mineral | SPARTAN | PIZZA SNACKS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Sodium, Na | 602 MG | 576 MG |