SPARTAN vs MIDDLE EASTERN CHUTNEY
Nutrition comparison per 100 g serving
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SPARTAN wins in 3 out of 8 nutrient categories
SPARTAN: 3
vs
MIDDLE EASTERN CHUTNEY: 1
(4 ties)
Overview
| Nutrient | SPARTAN | MIDDLE EASTERN CHUTNEY | Winner |
|---|---|---|---|
| Calories | 100 cal | 132 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 31.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | MIDDLE EASTERN CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG |
Minerals
| Mineral | SPARTAN | MIDDLE EASTERN CHUTNEY | Winner |
|---|---|---|---|
| Sodium, Na | 933 MG | 0 MG |