SPARTAN vs PEAS & CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 6 out of 11 nutrient categories
SPARTAN: 6
vs
PEAS & CARROTS: 3
(2 ties)
Overview
| Nutrient | SPARTAN | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 38 cal | 25 cal | |
| Protein | 2.3 g | 0.8 g | |
| Carbs | 6.9 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | SPARTAN | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 9 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 292 MG | 124 MG |