SPARTAN vs KIMCHI

Nutrition comparison per 100 g serving

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KIMCHI wins in 5 out of 8 nutrient categories

SPARTAN: 1 vs KIMCHI: 5 (2 ties)

Overview

Nutrient	SPARTAN	KIMCHI	Winner
Calories	107 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	6.7 g
Fat	10.7 g	0 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	KIMCHI	Winner
Vitamin C, total ascorbic acid	0 MG	20 MG

Mineral	SPARTAN	KIMCHI	Winner
Sodium, Na	1,571 MG	700 MG

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