SPARTAN vs GRILLED EGGPLANTS
Nutrition comparison per 100 g serving
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GRILLED EGGPLANTS wins in 5 out of 10 nutrient categories
SPARTAN: 2
vs
GRILLED EGGPLANTS: 5
(3 ties)
Overview
| Nutrient | SPARTAN | GRILLED EGGPLANTS | Winner |
|---|---|---|---|
| Calories | 107 cal | 90 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 7.5 g | |
| Fat | 10.7 g | 7.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | GRILLED EGGPLANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SPARTAN | GRILLED EGGPLANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 1,571 MG | 255 MG |