SPARTAN vs GNOCCHI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SPARTAN: 4 vs GNOCCHI: 4 (2 ties)

Overview

Nutrient	SPARTAN	GNOCCHI	Winner
Calories	375 cal	150 cal
Protein	12.5 g	4.2 g
Carbs	73.2 g	33.3 g
Fat	2.7 g	0.4 g
Fiber	8.9 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	GNOCCHI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	GNOCCHI
Calcium, Ca	36 MG	17 MG
Iron, Fe	3.2 MG	0.3 MG
Sodium, Na	0 MG	358 MG

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