SPARTAN vs SNACK FACTORY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
SPARTAN: 5
vs
SNACK FACTORY: 5
(3 ties)
Overview
| Nutrient | SPARTAN | SNACK FACTORY | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 60.7 g | 78.6 g | |
| Fat | 25 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | SNACK FACTORY | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | SNACK FACTORY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 286 MG | 1,786 MG |