SPARTAN vs HOLY CRAP
Nutrition comparison per 100 g serving
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HOLY CRAP wins in 5 out of 10 nutrient categories
SPARTAN: 4
vs
HOLY CRAP: 5
(1 ties)
Overview
Vitamins
| Vitamin | SPARTAN | HOLY CRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | SPARTAN | HOLY CRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 214 MG | |
| Iron, Fe | 2.4 MG | 6.4 MG | |
| Sodium, Na | 213 MG | 4 MG |