SPARTAN vs FOUR CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE PASTA SAUCE wins in 6 out of 11 nutrient categories
SPARTAN: 3
vs
FOUR CHEESE PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | SPARTAN | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 62 cal | Tie |
| Protein | 1.6 g | 2.7 g | |
| Carbs | 10.2 g | 6.2 g | |
| Fat | 2.0 g | 3.5 g | |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 5.3 MG |
Minerals
| Mineral | SPARTAN | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 375 MG | 425 MG |