SPARTAN vs GALIL

Nutrition comparison per 100 g serving

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GALIL wins in 5 out of 10 nutrient categories

SPARTAN: 3 vs GALIL: 5 (2 ties)

Overview

Nutrient	SPARTAN	GALIL	Winner
Calories	71 cal	225 cal
Protein	0 g	2.5 g
Carbs	18.3 g	55 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	GALIL	Winner
Vitamin C, total ascorbic acid	47.6 MG	0 MG

Mineral	SPARTAN	GALIL
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	12 MG	25 MG

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