SPARTAN vs CHIPOTLE CLEMENTINE FLAVORED KETTLE COOKED CASHEWS
Nutrition comparison per 100 g serving
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CHIPOTLE CLEMENTINE FLAVORED KETTLE COOKED CASHEWS wins in 5 out of 11 nutrient categories
SPARTAN: 4
vs
CHIPOTLE CLEMENTINE FLAVORED KETTLE COOKED CASHEWS: 5
(2 ties)
Overview
| Nutrient | SPARTAN | CHIPOTLE CLEMENTINE FLAVORED KETTLE COOKED CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CHIPOTLE CLEMENTINE FLAVORED KETTLE COOKED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | CHIPOTLE CLEMENTINE FLAVORED KETTLE COOKED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 18 MG | 467 MG |