SPARTAN vs CUT GREEN BEANS SEASONED WITH BACON
Nutrition comparison per 100 g serving
Ad 468x60
CUT GREEN BEANS SEASONED WITH BACON wins in 6 out of 12 nutrient categories
SPARTAN: 4
vs
CUT GREEN BEANS SEASONED WITH BACON: 6
(2 ties)
Overview
| Nutrient | SPARTAN | CUT GREEN BEANS SEASONED WITH BACON | Winner |
|---|---|---|---|
| Calories | 28 cal | 45 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 5.6 g | 7.3 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CUT GREEN BEANS SEASONED WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPARTAN | CUT GREEN BEANS SEASONED WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 232 MG | 291 MG |