SPARTAN vs CUT BEETS

Nutrition comparison per 100 g serving

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SPARTAN wins in 7 out of 10 nutrient categories

SPARTAN: 7 vs CUT BEETS: 0 (3 ties)

Overview

Nutrient	SPARTAN	CUT BEETS	Winner
Calories	28 cal	33 cal
Protein	0.8 g	0 g
Carbs	5.6 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	CUT BEETS	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	SPARTAN	CUT BEETS
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	232 MG	208 MG

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