SPARTAN vs POPCORN SHRIMP
Nutrition comparison per 100 g serving
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POPCORN SHRIMP wins in 5 out of 10 nutrient categories
SPARTAN: 4
vs
POPCORN SHRIMP: 5
(1 ties)
Overview
| Nutrient | SPARTAN | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 263 cal | 204 cal | |
| Protein | 7.9 g | 8.9 g | |
| Carbs | 32.9 g | 34.5 g | |
| Fat | 11.8 g | 4.0 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SPARTAN | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 789 MG | 575 MG |