SPARTAN vs DELACRE

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 11 nutrient categories

SPARTAN: 6 vs DELACRE: 3 (2 ties)

Overview

Nutrient	SPARTAN	DELACRE	Winner
Calories	500 cal	552 cal
Protein	3.3 g	3.5 g
Carbs	76.7 g	65.5 g
Fat	20 g	31.0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	DELACRE	Winner
Vitamin C, total ascorbic acid	0 MG	8.3 MG

Mineral	SPARTAN	DELACRE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	1.2 MG
Potassium, K	167 MG	0 MG
Sodium, Na	450 MG	103 MG

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