SPARTAN vs BASIL & MASCARPONE CHEESE MEZZELUNE
Nutrition comparison per 100 g serving
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SPARTAN wins in 7 out of 11 nutrient categories
SPARTAN: 7
vs
BASIL & MASCARPONE CHEESE MEZZELUNE: 3
(1 ties)
Overview
| Nutrient | SPARTAN | BASIL & MASCARPONE CHEESE MEZZELUNE | Winner |
|---|---|---|---|
| Calories | 364 cal | 321 cal | |
| Protein | 9.1 g | 5.7 g | |
| Carbs | 72.7 g | 37.9 g | |
| Fat | 2.3 g | 18.6 g | |
| Fiber | 4.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | BASIL & MASCARPONE CHEESE MEZZELUNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | SPARTAN | BASIL & MASCARPONE CHEESE MEZZELUNE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 186 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 1,182 MG | 193 MG | |
| Sodium, Na | 2,000 MG | 443 MG |