SPARTAN vs SAWYER'S

Nutrition comparison per 100 g serving

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SAWYER'S wins in 5 out of 10 nutrient categories

SPARTAN: 4 vs SAWYER'S: 5 (1 ties)

Overview

Nutrient	SPARTAN	SAWYER'S	Winner
Calories	133 cal	333 cal
Protein	0 g	17.7 g
Carbs	33.3 g	62.8 g
Fat	0 g	2.0 g
Fiber	0 g	17.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	SAWYER'S	Winner
Vitamin C, total ascorbic acid	0 MG	47.1 MG

Mineral	SPARTAN	SAWYER'S
Calcium, Ca	0 MG	118 MG
Iron, Fe	0 MG	10.6 MG
Sodium, Na	4,133 MG	765 MG

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