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Intermountain, SAWYER'S, COMANCHERO, CHILI MIX, MANGO-HABANERO, MANGO-HABANERO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.1 MG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 10.6 MG | 59% | |
| Sodium, Na | 765 MG | 33% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Very low in fat (2.0g per 100g).
- High in dietary fiber (17.6g per 100g), supporting digestive health.
- Rich source of Iron, Fe (59% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
- Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).
About SAWYER'S, COMANCHERO, CHILI MIX, MANGO-HABANERO, MANGO-HABANERO
Sawyer's Comanchero Mango-Habanero Chili Mix by Intermountain Brands is a dry chili seasoning built on pre-cooked pinto and kidney beans, tomato powder, dehydrated mango, and spices. Per 51g serving it delivers 333 calories, 17.65g of protein, and 17.6g of fiber, making it a high-protein, high-fiber chili base with a sweet heat profile.
Ingredients
PRE-COOKED PINTO & KIDNEY BEANS. TOMATO POWDER, DEHYDRATED MANGO (MANGO, SUGAR, CITRIC ACID, SULFER DIOXIDE AS PRESERVATIVE, FD&C YELLOW # 5 AND #6), SPICES, DEHYDRATED VEGETABLES (ONIONS, RED & GREEN BELL PEPPERS), SUGAR, GARLIC GRANULES, FOOD STARCH-MODIFIED, CARAMEL COLOR, SEA SALT, CITRIC ACID, ONION POWDER.
Dietary Information
SAWYER'S, COMANCHERO, CHILI MIX, MANGO-HABANERO, MANGO-HABANERO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SAWYER'S, COMANCHERO, CHILI MIX, MANGO-HABANERO, MANGO-HABANERO include Iron, Fe (59% DV) , Vitamin C, total ascorbic acid (52% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, SAWYER'S, COMANCHERO, CHILI MIX, MANGO-HABANERO, MANGO-HABANERO gets 21% of its calories from protein, 75% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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