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SPARTAN vs LAWRY'S

Nutrition comparison per 100 g serving

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LAWRY'S wins in 4 out of 8 nutrient categories

SPARTAN: 3 vs LAWRY'S: 4 (1 ties)

Overview

Nutrient	SPARTAN	LAWRY'S	Winner
Calories	67 cal	312 cal
Protein	0 g	12.5 g
Carbs	13.3 g	62.5 g
Fat	0 g	6.3 g
Fiber	0 g	12.5 g
Sugar	0 g	0 g	Tie

Mineral	SPARTAN	LAWRY'S	Winner
Iron, Fe	0 MG	13.5 MG
Sodium, Na	2,600 MG	5,250 MG

SPARTAN Nutrition Facts LAWRY'S Nutrition Facts Compare Other Foods

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