SPARTAN vs ITALIAN BREADSTICKS WITH OLIVE OIL
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
SPARTAN: 5
vs
ITALIAN BREADSTICKS WITH OLIVE OIL: 2
(3 ties)
Overview
| Nutrient | SPARTAN | ITALIAN BREADSTICKS WITH OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 14.3 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | ITALIAN BREADSTICKS WITH OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | ITALIAN BREADSTICKS WITH OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 800 MG |