SPARTAN vs KROGER

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

SPARTAN: 0 vs KROGER: 0 (11 ties)

Overview

Nutrient	SPARTAN	KROGER	Winner
Calories	206 cal	206 cal	Tie
Protein	1.6 g	1.6 g	Tie
Carbs	23.8 g	23.8 g	Tie
Fat	11.1 g	11.1 g	Tie
Fiber	3.2 g	3.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	KROGER	Winner
Vitamin C, total ascorbic acid	3.8 MG	3.8 MG	Tie

Mineral	SPARTAN	KROGER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	1.1 MG	Tie
Potassium, K	270 MG	270 MG	Tie
Sodium, Na	476 MG	476 MG	Tie

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