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SPARTAN vs KROGER

Nutrition comparison per 100 g serving

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SPARTAN wins in 7 out of 11 nutrient categories
SPARTAN: 7 vs KROGER: 3 (1 ties)

Overview

Nutrient SPARTAN KROGER Winner
Calories 206 cal 227 cal
Protein 1.6 g 2.3 g
Carbs 23.8 g 28.4 g
Fat 11.1 g 11.4 g
Fiber 3.2 g 4.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPARTAN KROGER Winner
Vitamin C, total ascorbic acid 3.8 MG 1.4 MG

Minerals

Mineral SPARTAN KROGER Winner
Calcium, Ca 0 MG 45 MG
Iron, Fe 1.1 MG 0.8 MG
Potassium, K 270 MG 108 MG
Sodium, Na 476 MG 273 MG
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