SPARTAN vs PINQUITO BEANS WITH ONION AND CUMIN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PINQUITO BEANS WITH ONION AND CUMIN SAUCE wins in 4 out of 11 nutrient categories
SPARTAN: 2
vs
PINQUITO BEANS WITH ONION AND CUMIN SAUCE: 4
(5 ties)
Overview
| Nutrient | SPARTAN | PINQUITO BEANS WITH ONION AND CUMIN SAUCE | Winner |
|---|---|---|---|
| Calories | 69 cal | 92 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 12.3 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.6 g | 4.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | PINQUITO BEANS WITH ONION AND CUMIN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | PINQUITO BEANS WITH ONION AND CUMIN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 44 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 315 MG | 369 MG |