SPARTAN vs CUT BEETS

Nutrition comparison per 100 g serving

Ad 468x60

SPARTAN wins in 6 out of 11 nutrient categories

SPARTAN: 6 vs CUT BEETS: 1 (4 ties)

Overview

Nutrient	SPARTAN	CUT BEETS	Winner
Calories	17 cal	33 cal
Protein	0.8 g	0.8 g	Tie
Carbs	3.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	CUT BEETS	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	SPARTAN	CUT BEETS	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	108 MG
Sodium, Na	242 MG	208 MG

Ad 728x90