SPARTAN vs MILD CHILI NO BEANS
Nutrition comparison per 100 g serving
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MILD CHILI NO BEANS wins in 5 out of 10 nutrient categories
SPARTAN: 2
vs
MILD CHILI NO BEANS: 5
(3 ties)
Overview
| Nutrient | SPARTAN | MILD CHILI NO BEANS | Winner |
|---|---|---|---|
| Calories | 56 cal | 119 cal | |
| Protein | 0.8 g | 7.2 g | |
| Carbs | 12 g | 7.2 g | |
| Fat | 0.4 g | 6.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | MILD CHILI NO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | MILD CHILI NO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 368 MG | 381 MG |