SPARTAN vs CRISPY CHEDDAR CHEESE & ALMONDS SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SPARTAN: 4
vs
CRISPY CHEDDAR CHEESE & ALMONDS SNACK MIX: 4
(2 ties)
Overview
| Nutrient | SPARTAN | CRISPY CHEDDAR CHEESE & ALMONDS SNACK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 595 cal | |
| Protein | 7.1 g | 31.0 g | |
| Carbs | 53.6 g | 11.9 g | |
| Fat | 21.4 g | 47.6 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CRISPY CHEDDAR CHEESE & ALMONDS SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | CRISPY CHEDDAR CHEESE & ALMONDS SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 738 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 750 MG | 619 MG |