SPARTAN vs CHILI LEMON PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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CHILI LEMON PLANTAIN CHIPS wins in 6 out of 11 nutrient categories
SPARTAN: 3
vs
CHILI LEMON PLANTAIN CHIPS: 6
(2 ties)
Overview
| Nutrient | SPARTAN | CHILI LEMON PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 325 cal | 543 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 80 g | 64.3 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CHILI LEMON PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | CHILI LEMON PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 1 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 12 MG | 314 MG |