SPARTAN vs SLICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED CARROTS wins in 7 out of 11 nutrient categories
SPARTAN: 1
vs
SLICED CARROTS: 7
(3 ties)
Overview
| Nutrient | SPARTAN | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 33 cal | 16 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 6.7 g | 3.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 208 MG | 280 MG |