SPARTAN vs POLLY-O

Nutrition comparison per 100 g serving

Ad 468x60

POLLY-O wins in 3 out of 10 nutrient categories

SPARTAN: 2 vs POLLY-O: 3 (5 ties)

Overview

Nutrient	SPARTAN	POLLY-O	Winner
Calories	316 cal	400 cal
Protein	26.3 g	40 g
Carbs	0 g	0 g	Tie
Fat	21.1 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	POLLY-O	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	POLLY-O	Winner
Calcium, Ca	1,053 MG	1,200 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	237 MG	1,500 MG

Ad 728x90