SPARTAN vs THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 6 out of 11 nutrient categories
SPARTAN: 6
vs
THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES: 4
(1 ties)
Overview
| Nutrient | SPARTAN | THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES | Winner |
|---|---|---|---|
| Calories | 364 cal | 129 cal | |
| Protein | 9.1 g | 3.6 g | |
| Carbs | 72.7 g | 13.6 g | |
| Fat | 2.3 g | 7.1 g | |
| Fiber | 4.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | SPARTAN | THAI VEGETABLE PEANUTS SIMMERED IN COCONUT MILK & SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 1,273 MG | 0 MG | |
| Sodium, Na | 2,091 MG | 329 MG |