SPARTAN vs FARR BETTER
Nutrition comparison per 100 g serving
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FARR BETTER wins in 4 out of 10 nutrient categories
SPARTAN: 3
vs
FARR BETTER: 4
(3 ties)
Overview
| Nutrient | SPARTAN | FARR BETTER | Winner |
|---|---|---|---|
| Calories | 320 cal | 260 cal | |
| Protein | 5.3 g | 5.8 g | |
| Carbs | 21.3 g | 23.1 g | |
| Fat | 24 g | 16.4 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | FARR BETTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | FARR BETTER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 144 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Sodium, Na | 67 MG | 67 MG | Tie |