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SPARTAN vs FARR BETTER

Nutrition comparison per 100 g serving

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FARR BETTER wins in 5 out of 10 nutrient categories
SPARTAN: 3 vs FARR BETTER: 5 (2 ties)

Overview

Nutrient SPARTAN FARR BETTER Winner
Calories 320 cal 267 cal
Protein 5.3 g 6.9 g
Carbs 21.3 g 22.8 g
Fat 24 g 17.8 g
Fiber 1.3 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPARTAN FARR BETTER Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SPARTAN FARR BETTER Winner
Calcium, Ca 53 MG 149 MG
Iron, Fe 1.4 MG 0.4 MG
Sodium, Na 67 MG 119 MG
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