SPARTAN vs COUNTRY STYLE APPLE CHERRY CRUMBLE
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 11 nutrient categories
SPARTAN: 5
vs
COUNTRY STYLE APPLE CHERRY CRUMBLE: 4
(2 ties)
Overview
| Nutrient | SPARTAN | COUNTRY STYLE APPLE CHERRY CRUMBLE | Winner |
|---|---|---|---|
| Calories | 320 cal | 212 cal | |
| Protein | 5.3 g | 1.8 g | |
| Carbs | 21.3 g | 35.4 g | |
| Fat | 24 g | 8.0 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | COUNTRY STYLE APPLE CHERRY CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | COUNTRY STYLE APPLE CHERRY CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 9 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 67 MG | 4 MG |