SPARTAN vs STRAWBERRY MUFFIN MIX WITH IMITATION
Nutrition comparison per 100 g serving
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SPARTAN wins in 8 out of 11 nutrient categories
SPARTAN: 8
vs
STRAWBERRY MUFFIN MIX WITH IMITATION: 1
(2 ties)
Overview
| Nutrient | SPARTAN | STRAWBERRY MUFFIN MIX WITH IMITATION | Winner |
|---|---|---|---|
| Calories | 359 cal | 410 cal | |
| Protein | 7.7 g | 5.1 g | |
| Carbs | 69.2 g | 75.6 g | |
| Fat | 3.9 g | 9.0 g | |
| Fiber | 2.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | STRAWBERRY MUFFIN MIX WITH IMITATION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | STRAWBERRY MUFFIN MIX WITH IMITATION | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 58 MG | |
| Iron, Fe | 3.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 1,205 MG | 500 MG |