SPARTAN vs SOUP TOPPERS
Nutrition comparison per 100 g serving
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SPARTAN wins in 4 out of 10 nutrient categories
SPARTAN: 4
vs
SOUP TOPPERS: 2
(4 ties)
Overview
| Nutrient | SPARTAN | SOUP TOPPERS | Winner |
|---|---|---|---|
| Calories | 300 cal | 500 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 30 g | 57.1 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | SOUP TOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | SOUP TOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 1,267 MG | 714 MG |