SPARTAN vs CHOCOLATE COOKIE PIE CRUST
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 11 nutrient categories
SPARTAN: 5
vs
CHOCOLATE COOKIE PIE CRUST: 4
(2 ties)
Overview
| Nutrient | SPARTAN | CHOCOLATE COOKIE PIE CRUST | Winner |
|---|---|---|---|
| Calories | 421 cal | 476 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 65.8 g | 66.7 g | |
| Fat | 15.8 g | 21.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CHOCOLATE COOKIE PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | CHOCOLATE COOKIE PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 2.8 MG | 4.8 MG | |
| Potassium, K | 105 MG | 167 MG | |
| Sodium, Na | 763 MG | 619 MG |