SPARTAN vs VEGAN EGG ROLL WRAPS
Nutrition comparison per 100 g serving
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VEGAN EGG ROLL WRAPS wins in 7 out of 11 nutrient categories
SPARTAN: 1
vs
VEGAN EGG ROLL WRAPS: 7
(3 ties)
Overview
| Nutrient | SPARTAN | VEGAN EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Calories | 421 cal | 259 cal | |
| Protein | 5.3 g | 7.4 g | |
| Carbs | 65.8 g | 51.9 g | |
| Fat | 15.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | VEGAN EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | VEGAN EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.9 MG | 3.7 MG | |
| Potassium, K | 105 MG | 93 MG | |
| Sodium, Na | 474 MG | 519 MG |