SPARTAN vs TRAPPEY'S

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 11 nutrient categories

SPARTAN: 6 vs TRAPPEY'S: 4 (1 ties)

Overview

Nutrient	SPARTAN	TRAPPEY'S	Winner
Calories	17 cal	109 cal
Protein	0.8 g	7.0 g
Carbs	3.3 g	17.8 g
Fat	0 g	1.2 g
Fiber	1.7 g	3.9 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	TRAPPEY'S	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	SPARTAN	TRAPPEY'S
Calcium, Ca	17 MG	16 MG
Iron, Fe	0 MG	1.4 MG
Potassium, K	0 MG	81 MG
Sodium, Na	242 MG	233 MG

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