SPARTAN vs STUFFED VINE LEAVES MEDITERRANEAN RECIPE
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED VINE LEAVES MEDITERRANEAN RECIPE wins in 5 out of 10 nutrient categories
SPARTAN: 4
vs
STUFFED VINE LEAVES MEDITERRANEAN RECIPE: 5
(1 ties)
Overview
| Nutrient | SPARTAN | STUFFED VINE LEAVES MEDITERRANEAN RECIPE | Winner |
|---|---|---|---|
| Calories | 17 cal | 175 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 3.3 g | 19.2 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | STUFFED VINE LEAVES MEDITERRANEAN RECIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 1 MG |
Minerals
| Mineral | SPARTAN | STUFFED VINE LEAVES MEDITERRANEAN RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 12 MG | 475 MG |