SPARTAN vs DEEP DISH PIE CRUST
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 6 out of 11 nutrient categories
SPARTAN: 6
vs
DEEP DISH PIE CRUST: 2
(3 ties)
Overview
| Nutrient | SPARTAN | DEEP DISH PIE CRUST | Winner |
|---|---|---|---|
| Calories | 250 cal | 700 cal | |
| Protein | 6.3 g | 5 g | |
| Carbs | 48.4 g | 75 g | |
| Fat | 3.1 g | 45 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | DEEP DISH PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | DEEP DISH PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 859 MG | 350 MG |