SPARTAN vs SID WAINER & SON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPARTAN: 4
vs
SID WAINER & SON: 4
(2 ties)
Overview
| Nutrient | SPARTAN | SID WAINER & SON | Winner |
|---|---|---|---|
| Calories | 44 cal | 275 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 12.4 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | SID WAINER & SON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 6 MG |
Minerals
| Mineral | SPARTAN | SID WAINER & SON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 22 MG | 0 MG |