SPARTAN vs BRAD'S ORGANIC
Nutrition comparison per 100 g serving
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BRAD'S ORGANIC wins in 6 out of 12 nutrient categories
SPARTAN: 4
vs
BRAD'S ORGANIC: 6
(2 ties)
Overview
| Nutrient | SPARTAN | BRAD'S ORGANIC | Winner |
|---|---|---|---|
| Calories | 44 cal | 208 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 12.4 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | BRAD'S ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 1.5 MG |
Minerals
| Mineral | SPARTAN | BRAD'S ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 30 MG | |
| Potassium, K | 0 MG | 612 MG | |
| Sodium, Na | 22 MG | 0 MG |