SPARTAN vs LIMEADE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

SPARTAN: 3 vs LIMEADE: 3 (5 ties)

Overview

Nutrient	SPARTAN	LIMEADE	Winner
Calories	50 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	57.8 g
Fat	0.7 g	0 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	LIMEADE	Winner
Vitamin C, total ascorbic acid	2.6 MG	9.3 MG

Mineral	LIMEADE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	78 MG
Sodium, Na	0 MG	Tie

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