SPARTAN vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 10 nutrient categories

SPARTAN: 4 vs SPARTAN: 5 (1 ties)

Overview

Nutrient	SPARTAN	SPARTAN	Winner
Calories	117 cal	55 cal
Protein	1.7 g	1.6 g
Carbs	5 g	10.2 g
Fat	10 g	1.2 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	SPARTAN	SPARTAN
Calcium, Ca	67 MG	16 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	717 MG	370 MG

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