SPARTAN vs ROASTED GARLIC SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC SAUCE wins in 5 out of 10 nutrient categories
SPARTAN: 4
vs
ROASTED GARLIC SAUCE: 5
(1 ties)
Overview
| Nutrient | SPARTAN | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 48 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 5 g | 9.6 g | |
| Fat | 10 g | 0.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | SPARTAN | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 717 MG | 296 MG |