SPANISH WHOLE QUEEN OLIVES WITH PITS vs KIMCHI KOREAN MARINATED CABBAGE
Nutrition comparison per 100 g serving
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KIMCHI KOREAN MARINATED CABBAGE wins in 6 out of 11 nutrient categories
SPANISH WHOLE QUEEN OLIVES WITH PITS: 2
vs
KIMCHI KOREAN MARINATED CABBAGE: 6
(3 ties)
Overview
| Nutrient | SPANISH WHOLE QUEEN OLIVES WITH PITS | KIMCHI KOREAN MARINATED CABBAGE | Winner |
|---|---|---|---|
| Calories | 167 cal | 27 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH WHOLE QUEEN OLIVES WITH PITS | KIMCHI KOREAN MARINATED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SPANISH WHOLE QUEEN OLIVES WITH PITS | KIMCHI KOREAN MARINATED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,200 MG | 429 MG |