SPANISH STYLE YELLOW RICE vs MILD SINGAPORE INSPIRED SAVORY RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPANISH STYLE YELLOW RICE: 5
vs
MILD SINGAPORE INSPIRED SAVORY RICE: 5
(1 ties)
Overview
| Nutrient | SPANISH STYLE YELLOW RICE | MILD SINGAPORE INSPIRED SAVORY RICE | Winner |
|---|---|---|---|
| Calories | 375 cal | 371 cal | |
| Protein | 7.1 g | 7.6 g | |
| Carbs | 78.6 g | 73.3 g | |
| Fat | 1.8 g | 5.7 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH STYLE YELLOW RICE | MILD SINGAPORE INSPIRED SAVORY RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | SPANISH STYLE YELLOW RICE | MILD SINGAPORE INSPIRED SAVORY RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 679 MG | 667 MG |