SPANISH STYLE STUFFED QUEEN OLIVES vs SQUASH SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
SQUASH SPREAD wins in 4 out of 7 nutrient categories
SPANISH STYLE STUFFED QUEEN OLIVES: 1
vs
SQUASH SPREAD: 4
(2 ties)
Overview
| Nutrient | SPANISH STYLE STUFFED QUEEN OLIVES | SQUASH SPREAD | Winner |
|---|---|---|---|
| Calories | 143 cal | 93 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 14.3 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH STYLE STUFFED QUEEN OLIVES | SQUASH SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 2,071 MG | 467 MG |